About the author

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Welcome to my website. 

You’ll find support for relaxation, anxiety, creativity, grief, depression, mindset, flexibility, menstrual issues, and lots more. Check out my Qi Gong or Meditation page in the links above for a life changing course coming in the new year.

My passion is guiding people to heal themselves through mindful qigong exercises, meditation, tuina, Daoist breathing and acupressure massage, mindset work and creativity. I have over 20 years experience and training in helping people find inner peace.

I’ve lived in many parts of England and travelled all over the world, but for the past 13 years I’ve lived in Cambridgeshire with my husband, two boys, and more recently, a dog.

More information about my story to Zen is available here

https://wordpress.com/post/restorebalancehealingandart.com/2849

I’m very excited to offer a special year long course. There’s a space available!

Restore Balance with Zen Healing – Your year of self-mastery.
Clear a lifetime of toxins and limiting beliefs. 12 months of training in ancient self healing and positive mindset techniques.
 
Course includes –
 
⇔Reboot your kidney energy. Rejuvenate your life force energy (benefits include improved libido, confidence, menstrual imbalances).
🙏 Authentic Mindfulness. Get to the root of your inner peace. Live more mindfully.
🙆 Qi Gong. Refine your energy flow and connect with your body.
💆 Acupressure and Tuina. Ancient massage techniques to keep your health in balance.
🧘‍♀️ Meditation. A variety of meditation techniques, including walking meditation.
Bonus content includes Sound Healing, dietary advice, release stored trauma from your body and mind, positive parenting.
 
Classes take place online or in person.
Get in touch now to arrange a free initial consultation.
 
Three 15 week terms,
£333 per term.
Payment plan available.
 
Shorter courses also available – guided meditation, qigong, acupressure massage, seasonal Dao In exercises…all personalised for your particular needs. Get in touch for more information

If you have any questions or would like to know more about classes, courses and one-to-one work, or to find more information about my artwork, please use the form below (‘contact us’) or find me on social media.

You can find me on Facebook and Instagram.

https://www.facebook.com/Ruthbeechart/

https://www.facebook.com/restorebalanceruth

https://www.instagram.com/restorebalanceruth/

https://www.instagram.com/ruth_beechart/