Fed up with feeling constrained by flare ups, pain and health anxiety and ready to take control? Over 7 days I’ll share the blueprint for making 2026 your year to break free and shine.
If you didn’t already know, your sensitivity is your power!
You just haven’t been shown how to harness it. You have all you need right now to restore balance, feel physically and mentally stronger and bring Goddess level energy into your everyday life.
Over these 7 days I’ll take you on a journey to connecting with your body at a deep level, so you know not only how to instinctively meet your needs but how you make your life truly meaningful. You’ll understand when and how to boost your energy, calm yourself down and deal with mental and/or physical blocks.
We start on 15th January with a live workshop where I’ll provide the strong roots to keep you grounded and growing strong. With a step by step guide to make every day more easeful and meaningful.
Build your bliss in ’26. £111
We’ll cover pain management, nutrition, lifestyle, hormone balance, nervous system regulation, sensory healing, motivation and focus. It sounds like a lot, and it is! But you’ll see how everything naturally weaves together harmoniously in our body, mind and spirit.
This is for you if:
- You are fed up with feeling anxious and stuck by your body’s limitations
- You’ve ever struggled with body image
- You’ve tried so many exercises and nothing works, lasts, or feels sustainable
- You find it hard to stay focused or motivated
- You’d love to be able to remain calm and level instead of easily triggered
- You have a chronic or life altering condition that gets in the way of you feeling healthy and capable
- You want to deepen your connection with and understanding of your vital energy
- You would love to feel the light inside you more confidently
- Your mind feels cluttered and chaotic and you have so much you want to get done!
If this sounds like you, and you would like a way out of feeling stuck, overwhelmed and unhealthy, join me for Light Up Your Life as we make the shift towards staying calm, in control and shining your light.
£111
15th January at 5pm –
1st Masterclass Making Friends with Yourself – Grounding yourself in your body, in the present moment. Know your inner light, self -acceptance and -regulation. Drop the need to be perfect and perform.
18th January at 10am –
2nd Masterclass Your Sensitivity is Your Power – How to harness and use it to manifest the change you want. Know how and when to heal and prevent future issues.
21st January at 1:30pm –
Part 3 Questions and Answers Session – Bring your specific needs and your questions and leave knowing exactly what to do next.
There will be bonus drops through the week, points to be won for implementation and amazing prizes to be won!
The three part Light Up Your Life Experience taking you from stuck to shining your light takes place inside a private Facebook group and on Zoom. You’ll receive a link to join the group in your welcome email when you join. Group opens on 9th January.
There is an option to add a highly discounted Reframing Session to your basket at checkout – these are 20-30 minute one:one mini coaching sessions with Ruth where she will support you to reframe and turn round limiting beliefs, unhelpful or unhealthy patterns of thinking or behaviour that are keeping you stuck. £60 value.
Please note you have a right to cancel within 14 days of joining. Any services completed before cancellation will be deducted from amount refundable.
Restore Balance 